Baseball-Intellect Looks at Homer Bailey's Mechanics
We've heard a lot about Homer Bailey's improved mechanics, and the evidence is definitely there in the results that we saw during the season. Bailey chalks a lot of the improvement up to work that he did with Skip Johnson, pitching coach with the University of Texas:
"So I went for one bullpen (session) and he was telling me try this and try that," said Bailey, who tossed eight scoreless innings Friday, Aug. 28, in beating the Dodgers. "The whole time I’m kind of like, ‘All right, Homer, keep doing it. It feels funny and it feels different.’ So he told me to come back in a couple of days and throw another bullpen.
"And he gave me some drills to do at home before I went back and I kept doing them," Bailey continued. "I went back for the next bullpen and the ball just jumped out of my hand and I just stared at it. I threw three pitches and said to myself, ‘It’s back.’ "
Bailey was regularly hitting above 95 on the radar gun this past season, something that we really haven't seen him do in the big leagues prior to this season. Having that speed has definitely allowed him to pitch more freely and confidently, and I think that is why we saw such good results from him during the last 2 months of the season.
But what has changed about Bailey's mechanics? Alex Eisenberg at Baseball-Intellect.com has taken a stab at trying to see what is different for Bailey this season compared to 2008. The key, he says, is tempo. After the jump, I've posted two pictures from Eisenberg's post comparing Bailey's tempo from 2008 to 2009. I'm no expert in pitching mechanics, so I have a hard time truly differentiating what is important and what is circumstantial, but I think what Eisenberg points out seems reasonable. I encourage you to read the article and see if you notice anything different than what it points out.
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it looks like he is "keeping his weight back".
The 2008 video looks like he isn’t getting his full body behind each pitch, he is releasing the ball a little later. I am a complete layman when it comes to pitching mechanics so my analysis is worth about 2 cents.
Think this had anything to do with Dick Pole’s firing? Although it seems to be an organizational failing if nobody in the entire organization could find a problem in Homer Bailey’s mechanics, that should have been a top priority given the resources already invested in Homer, and the potential he holds.
i mean sometimes Walt is like a prison shower, you know it is gonna happen, but it isn’t a good thing.
by justin007000 on Oct 20, 2009 4:07 PM EDT reply actions 0 recs
Interesting stuff
I’m always a bit wary about these kinds of analyses, as the writers often invoke a lot of strong claims about how things should be done when pitching or swinging with little apparent data to back it up. They basically operate by claiming authority, deserved or undeserved, and the rest of us just try to see what they’re seeing. And I’m so far from knowing enough to judge what they’re doing that there’s not much I can say about it.
Someday, I’d like to see some sort of post-hoc analysis done on (or by, even) a large sample of these kinds of analysis. I.e. take players they like, take players they don’t like, and then see whether their predictions of future success (future command, future injury, etc) are actually predictive. I’d like to think they would be, but I don’t know.
That all said, I love reading this kind of thing. It’s fascinating to hear about pitching mechanics from someone who apparently does have knowledge of this kind of thing. It’s just hard for me to know how much stock to put into it.
-j
by JinAZ on Oct 20, 2009 4:54 PM EDT reply actions 0 recs
yeah
This stuff is really interesting, but I have no clue how accurate it is.
Do the different mechanics analysis experts even agree with each other?
All Things Bubba: Because how can you not love a baseball player named Bubba?
by BubbaFan on Oct 20, 2009 5:20 PM EDT up reply actions 0 recs
probalby not
remember when Mark Prior had “perfect mechanics”, now they claim he was obviously a “ticking time bomb”.
i mean sometimes Walt is like a prison shower, you know it is gonna happen, but it isn’t a good thing.
by justin007000 on Oct 20, 2009 5:34 PM EDT up reply actions 0 recs
there was the same article about how Bailey was toast last year
so yeah, I kind of think its still witchcraft by the internets
"And then there was the USAID guy in Kandahar who drove a giant pink Cadillac, which the locals set on fire one day. If you wanted to destroy something symbolic during a riot, you just could not do better than that. Good stuff." - Ghosts of Alexander
by Cy Schourek on Oct 20, 2009 6:15 PM EDT up reply actions 0 recs
yeah, but
That was assuming he didn’t change his mechanics, wasn’t it?
All Things Bubba: Because how can you not love a baseball player named Bubba?
by BubbaFan on Oct 20, 2009 6:17 PM EDT up reply actions 0 recs
maybe...
maybe…
I really don’t know. I usually have a high opinion of internet experts, but not when it comes to sports. No real reason why.
"And then there was the USAID guy in Kandahar who drove a giant pink Cadillac, which the locals set on fire one day. If you wanted to destroy something symbolic during a riot, you just could not do better than that. Good stuff." - Ghosts of Alexander
by Cy Schourek on Oct 20, 2009 6:57 PM EDT up reply actions 0 recs
Well, but whe it comes top bowling mechanics you'd trust me right?

Jay Bruce will become a major league baseball STAR, starting in April, 2010.....
by Madville on Oct 20, 2009 11:39 PM EDT up reply actions 0 recs
Excellent participant trophy
Did you at least get to pick the color of each ball?
Or is it fitting that they’re both blue?
by Highlifeman21 on Oct 21, 2009 9:21 AM EDT up reply actions 0 recs
re:
I think Cy is talking about the Driveline mechanics article from last year…there were some things we agreed on, but one of the aspects we disagreed on was this part:
“Well, the reason that he isn’t getting better “scap load” in 2008 could have a lot to do with the fact that it is inherently injurious and it leads to damaged shoulders, so as a result, he’s not doing it because he already feels a lot of pain from his mechanics."
Scap loading is a key ingredient to velocity. You won’t find a high velocity thrower who doesn’t scap load. There are very few pitchers that do not scap load…I personally can’t think of one. Greg Maddux, seen by many as somebody with “perfect mechanics”, scap loaded. No study has ever verified the statement above. Bailey did not change that aspect of his mechanics.
That is one of the disagreements you’ll find if you read various mechanics-based sights.
BTW, scap loading is the pinching together of the shoulder blades…if you browse my site, you’ll get a more detailed explanation of what it looks like and the effect it has on a pitcher’s velocity.
www.baseball-intellect.com
by NovaO on Oct 21, 2009 12:18 AM EDT up reply actions 0 recs
You're not referring to my article, are you?
I wrote an article on Bailey last year, but it wasn’t anywhere near how you characterized it…I assume you’re talking about the Driveline article? The way we present out information is very different.
www.baseball-intellect.com
by NovaO on Oct 21, 2009 12:06 AM EDT up reply actions 0 recs
re:
Most things we actually agree on, but it’s the things we don’t agree on that get the most attention. There is also the problem where you have people selling a product about pitching mechanics and workout programs, so you see them all sniping at each other, trying to discredit one another.
I have problems with how some present their information. There are times when theories are presented as facts…or if a pitcher gets a shoulder injury, it’s automatically because of mechanics. It’s not a black and white situation….there is a lot of gray.
Was it conditioning? Was it genetics? Was the pitcher abused by their little league or high school coach? Did you see the player’s MRI? To simply lay the blame on a pitcher’s mechanics is short-sighted.
www.baseball-intellect.com
by NovaO on Oct 21, 2009 12:00 AM EDT up reply actions 0 recs
re:
I’m the writer of this article, so I’ll try to respond to your comments the best I can…
1. “Writers often invoke a lot of strong claims about how things should be done when pitching or swinging with little apparent data to back it up”
This is true in some instances…I try to not be one of those guys. I try to use concepts that have been studied and proven and if I throw out a theory, I will also call it as such. Studies have been published that lay out the attributes possessed by high level pitchers. All pitchers are different — it’s why you never have two pitchers with the same set of mechanics. But there are attributes that most high level pitchers possess.
Tempo is not one of those attributes, but it is correlated with better velocity? Yes. Is a fast tempo necessary to throw for a high velocity? No…it depends on the other things a pitcher does with his mechanics.
But good front side mechanics are typically a rule for high level pitcher. Are there exceptions? Absolutely, but they aren’t the norm.
For an article like this, I gather a good sample size of pitches, I make sure I’m using the same pitch type and do as best I can to find clips where the camera angle is similar. I then go frame-by-frame and compare the clips I’ve decided to use.
My goal is to lay out the concepts in a way that everybody can understand them and then provide readers with a visual that helps explain the concepts I talk about.
2. “Someday, I’d like to see some sort of post-hoc analysis done on (or by, even) a large sample of these kinds of analysis. I.e. take players they like, take players they don’t like, and then see whether their predictions of future success (future command, future injury, etc) are actually predictive. I’d like to think they would be, but I don’t know.”
It’s tough to do because there are so many aspects to pitching beside mechanics. But again, there are studies that lay out what the best pitchers have in common.
www.baseball-intellect.com
by NovaO on Oct 20, 2009 11:41 PM EDT up reply actions 0 recs
Thanks for dropping in
I’m sure you can understand the skepticism that people have about this kind of analysis, but I appreciate you explaining your side of it. I’m such a n00b at this sort of stuff that I like to read it just to look for things I should be paying attention to in the future. As you’ve kinda said though, it doesn’t matter how much you break it down, there are still a lot of factors to consider that are beyond mechanics alone. The beauty of the Homer Bailey example is that we have all seen changes in his performance and we know that he’s made mechanical changes, so it’s fun to try to figure out what those changes are and what kind of effect they have.
Definitely a good argument.
by Slyde on Oct 21, 2009 9:33 AM EDT up reply actions 0 recs
His delivery is beginning to remind me of...

Set the gearshift to the high gear of your soul.
by Kevin Mitchell is Batman on Oct 20, 2009 10:29 PM EDT reply actions 0 recs
Homer v. Beckett
Beckett was always a drop n drive type. Not so much with Homer, who is more arm with some backward tilt.
by Brian B on Oct 20, 2009 11:33 PM EDT reply actions 0 recs
what is a drop and drive pitcher
well to put it simply he drops than he drives.
i mean sometimes Walt is like a prison shower, you know it is gonna happen, but it isn’t a good thing.
by justin007000 on Oct 20, 2009 11:39 PM EDT up reply actions 0 recs
Think Nolan Ryan.
Lots of lower body power. Gives the appearance of little to no arm effort.
by Brian B on Oct 21, 2009 12:27 AM EDT up reply actions 0 recs
i was actually qouting Tim McCarver
that was how he explained “drop and drive” a few years ago. I was stunned.
i mean sometimes Walt is like a prison shower, you know it is gonna happen, but it isn’t a good thing.
by justin007000 on Oct 21, 2009 1:09 AM EDT up reply actions 0 recs
Why the fuck would you ever quote Tim McCarver, unless it was to show the magnitude of him being a moron?
by Highlifeman21 on Oct 21, 2009 9:22 AM EDT up reply actions 0 recs
I think that is exactly what he was doing.
IAN! I'm on traain!
by andromache on Oct 21, 2009 10:21 AM EDT up reply actions 0 recs
nah i figued
explaing that a drop and driver pitcher simply “drops and drives” is an excellent way to prove a point. Whenever I define a concept like lets say microhistory, i write a microshitorial essay is simply a microhistory.
i mean sometimes Walt is like a prison shower, you know it is gonna happen, but it isn’t a good thing.
by justin007000 on Oct 21, 2009 10:55 AM EDT up reply actions 0 recs
If you couldn't tell, I have a burning hatred for Tim McCarver
Put not as much as I hate Quatmans
by Highlifeman21 on Oct 21, 2009 12:40 PM EDT up reply actions 0 recs
McCarver is proof that there is no god.
Al Gore didn't invent the internet. But he did more for the internet than probably anyone you'll ever meet.
by PeteyHendrix on Oct 21, 2009 8:03 PM EDT up reply actions 0 recs
he is, hands down
the worst broadcaster in baseball
by sharks on Oct 21, 2009 9:40 PM EDT up reply actions 0 recs
Not if you include the HR Derby

Wear something sexy to my funeral.
by Pops Daniels on Oct 21, 2009 10:10 PM EDT up reply actions 0 recs
When I used to drop - it was a trip trying to drive

Jay Bruce will become a major league baseball STAR, starting in April, 2010.....
by Madville on Oct 21, 2009 12:04 AM EDT reply actions 0 recs
Interesting discussion.
I will add a couple of things that are purely conjecture on my part. One, it is a testament to the necessity of scouting and coaching that these things (i.e. Homer’s previous mechanical hinderances) are identified and addressed (not that the Reds had any part in it, mind you). I do not believe that we’ll ever be able to define the parameters of an objective study that can accurately compare mechanics be they good, bad or mediocre.
Two, I noticed the difference in Bailey right away. It was exceptionally subtle but present. I know from my own experience what tempo does to control and velocity and subsequently confidence. I do not often contribute serious comments to this site but here’s one: Homer Bailey will be an All-Star relatively soon. He looks like a man who is discovering his confidence. When that process reaches its pinnacle he will be consistently dominant.
Wear something sexy to my funeral.
by Pops Daniels on Oct 21, 2009 2:24 PM EDT reply actions 0 recs
Pitcher in control
Good pitchers know where their pitches are going, the spins and their rotations and the spots that they are hitting in the strike zone. When you master all of that, you get confidence. Then you need to work with your catchers, learn the hitters tendencies and how to use your pitches. It is not a simple throwing game. When you are young, you tend to overthrow and that can ruin your arm. You can throw at your optimal speeds during the prime years from 25 to 35. Before that, it kind of sets the tone of how long you can play this game. Dedication, perseverance and attitude. All the young Reds pitching staff, Bailey, Cueto, Volquez have the potential but you need good coaching to groom them along. No point in getting your arms all wrecked before 25. That’s why not many good pitchers last into their 40’s. You just need to look at the past Cy Young winners and pitchers with 250+ wins and more.
by Richard L on Oct 21, 2009 9:21 PM EDT reply actions 0 recs
just from looking at the side by side comparison
you can see a few differences.
he brings his front leg higher and his hands higher when he starts his motion. during his finish he keeps his glove tucked towards his body (I read the driveline mechanics post and they were calling it his glove side finish or something like that). when he finishes his delivery his head is up and he isn’t bent over as much as he was before and he just looks better balanced. He also doesn’t bend his back leg as soon, and if you watch during his older mechanics his knee opens up sooner, which could be because he was just opening up too early in general which might be the main reason for his loss of velocity.
Overall his whole motion just seems cleaner, and I remember the Reds were worried about him repeating his mechanics, and his delivery now just looks more precise and easy which should make it more repeatable. His season next year will be real interesting to watch, the teams success depends a large amount on his progression.
by sharks on Oct 21, 2009 9:33 PM EDT reply actions 0 recs

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